You are incorrect!

What happens physiologically when you run faster than your lactate threshold? 🏃‍♂️💨

• A. Your body switches to burning only fat for energy 🥑
• B. Lactate builds up faster than your body can clear it—a signal that fatigue is coming fast due to metabolic stress. 🧪
• C. Oxygen uptake immediately drops, reducing endurance 🫁
• D. Your heart rate decreases to compensate for the intensity ❤️