Unlock Your Fastest Marathon: Free Foot & Calf Gym Plan 💪

99% of runners train the wrong muscles — and it’s costing them minutes on race day.

Your calves and feet are the real engine. Training them can boost durability and running economy — delivering gains similar to super shoes 👟.

I’m giving away 500 FREE copies of my Ultimate Foot & Calf Gym Plan for Faster Marathons.👇

What’s included?

1. 📅 8 Weeks of Training: Two full foot and calf gym sessions, repeated over 8 weeks to build strength and endurance
2. 📹 Instructional Videos: Easy-to-follow YouTube videos for each exercise, so you can see exactly how to perform them
3. 🏠 Flexible Options: Tailored exercises for both the gym and those working out at home—no gym equipment? No problem!
4. 📈 Targeted Details: Precise sets, reps, and weight recommendations specifically designed for distance runners
5. 💪 Clear Instructions: Step-by-step guidance for every exercise ensures you perform them correctly and maximize your results