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Unlock Your Speed: Free Caffeine Guide to Run Your Fastest Marathon! 🏃🏻‍♂️🏃‍♀️

⏱️ Caffeine can improve your marathon time by over 10 minutes! But don’t let common mistakes hold you back.

For the next 48 hours only, get the Ultimate Caffeine Guide for Fast Marathons— FOR FREE! 🎉

Limited to 300 free downloads—grab yours before they’re gone! 👇

What’s included?



  1. 🔬 Science-Backed Recommendations: Learn the best times to use caffeine before your race for optimal performance
  2. 🚀 Race Day Boost: Find out exactly how to use caffeine during your race to power through the second half and improve your finish time.
  3. 💡 Top Caffeine Sources: Discover the best sources of caffeine for race day, helping you avoid any negative side effects
  4. 📅 Sample Race Day Strategy: Get a clear caffeine strategy to maximize your performance benefits and keep your energy high.
  5. ❓ Should You Cut Caffeine Before Your Race?: Understand whether you need to reduce your caffeine intake the week leading up to your big day

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Each week, I share FREE tips to run your fastest marathon. Backed by science. Save 2,000+ hours of research with my 4-minute guides.

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