🍝 Shave Minutes off Your Marathon Time: Grab Your Free Carb Load Guide! 🍝🏃‍♂️

90% of runners get carb loading wrong. Carb loading can improve your marathon performance by 3%—that’s over 5 minutes if you’re a 3 hour marathon!

What’s included?

• 📅 Example Carb Load Day: A simple, step-by-step plan to guide you through your carb loading for optimal results.

• 📏 Personalized Carb Needs: Discover exactly how many carbs you should consume based on your body weight to fuel your runs.

• 🍽️ Food Choices Made Easy: A handy list of foods to eat and avoid, so you can make the best choices for your body.

• 🤓 Simple, Practical Tips: More easy-to-apply strategies to ensure your carb loading is effective and hassle-free.